Abundant Energy Part 2

This workshop is the second in a two part series. The primary focus of this presentation is on creating maximum levels of energy, simply and effortlessly. Attendees learn how to attain and sustain optimal levels of energy through energy producing food combinations, appreciating the importance of “good fats”, alkalizing the body, and understanding the importance of the nervous system to control and coordinate all systems, organs and structures. Attendees who apply and incorporate these...

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Abundant Energy Part 1

This workshop is the first in a two part series. The primary focus of this presentation is on creating maximum levels of energy, simply and effortlessly. Attendees learn how to attain and sustain optimal levels of energy through dynamic breathing techniques, super hydration, simple and easy exercise principles, and through mental choice, usually completely overlooked by most individuals. Attendees who apply these principles will feel more vibrant, alert and energetic every day! They will ...

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Why Corporate Wellness?

What’s going on with the health of our country? We rank last in industrialized countries in life expectancy but first in cost. 68% of Americans are overweight and 50% suffer from a chronic health condition. Insurance premiums are up nearly 200% in less than 10 years. In 2012 the average cost per employee for healthcare was $10,522.00. The employees portion was also $2,204.00. (Source Aon Hewitt) Most of the workforce wait too long before getting care because of cost. Research also shows tha...

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