Blog

Spring-Summer Cleansing!

Spring-Summer Cleansing! By Jesse Daya-Washburn EAMP, Dip. OM Pinnacle Integrative Health While people can detox any time of the year, warmer weather naturally lend itself to detoxing. Animals that had packed on pounds to survive the cold season normally shed those pounds as they move…

What is Cosmetic Acupuncture?

  Acupuncture, or “needle therapy” (zhenjiu) as it is called in Chinese, is one of the most ancient forms of therapy, and the effects are nothing short of miraculous. The practitioners at Pinnacle Integrative Health are experts in a different style of acupuncture—this method is…

Delicious Recipes Just For You!

Delicious Recipes Just For You! By Jesse Daya-Washburn EAMP, Dipl.OM Pinnacle Integrative Health At Pinnacle Integrative, we believe it is possible for healthy food to be delicious and fun!   But don’t take our word for it!  Here some of our favorite recipes that you…

The Top 7 Hormones You Need to Know About

By Daniel Rasmussen EAMP While your body produces more than 50 hormones that impact your metabolism, body weight, sexuality, sleep, mood, heart health and more, there are 7 hormones that are considered the Hormones Super Heroes as they have critical functions that influence all the…

How thyroid issues affect sleep

Thyroid: The thyroid is a small butterfly-shaped endocrine gland present in the front of the neck. The thyroid gland produces thyroid hormones. Thyroid hormones are important for many body functions. The thyroid gland is controlled by the pituitary gland present at the base of the…